Learn about Health
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Blood Pressure Check at Mid-County – a facilitator from Adventist Health will come
every
second Tuesday of the month from 10:30 – 11:30 am
Blood Pressure Check at White Oak – a nurse from Holy Cross Hospital will come
the first Monday of the month from 10:00 – 10:45 am.
Cholesterol screenings at Damascus
- every
Wednesday, April 17 from 9:30 -11:30 am. Must
register in advance with Shady Grove 800-542-5096
HeartWell in Action at Margaret
Schweinhaut - This free community-based program sponsored
by Suburban Hospital/Johns Hopkins Medicine focuses
on cardiovascular health and is held every Wednesday [except the
first Wednesday] from 10:00 am - 2:00 pm.
“Know Your Numbers” at Margaret
Schweinhaut - This educational life-health seminar is held
the first Wednesday of the month and provides counseling on vital numbers
including blood pressure, cholesterol, BMI and blood sugar.
Cancer Screening
discussion at Holiday Park
– March
21, 1:15 pm (sponsored by Adventist Health Care)
“Why am I Shrinking?” at
Holiday Park - May 21, 1:15 pm (sponsored by Adventist
Health Care)
Senior Sneaker Exercise Program
For just $50
per year, seniors who register for the Senior Sneaker program can use any
community center exercise or weight room until 3:00 pm, Monday – Friday.
Games Seniors Play
Learn a new
game and then teach it to your grand kids! Our senior centers offer a variety
of games to keep you entertained and learning!
Call the center nearest you for details on these activities and more.
Try Bridge at Longwood, Mid-County, and Margaret Schweinhaut
Senior Center.
When is the
last time you played Rummikub? Longwood Senior Center
has it!
Ever wanted
to learn Mah Jongg? Join us at the
Germantown Community Recreation Center.
And everyone
loves Wii Bowling at White Oak Senior Center.
