Electronic
Game Design: Platform Games (6 sessions, $175)
Kids who love games will love this course! Students ages 8-13 will use
Multimedia Fusion 2 to create their own video game! A platform game is a
side-scrolling, Mario Brothers-type game where students program characters and
a two-dimensional obstacle course. They attempt to avoid or overcome enemies
and reach an end goal on multiple levels. At the end of the class, students take
home a copy of the game they create.
376767 Fridays
at Ronald McNair Elementary School from 3:30 – 4:45 pm
Junior
Mechanical Engineering: Widgets and Gadgets (6 sessions, $125)
Younger engineers ages 5-7 will be introduced to the fundamental concepts
of energy, materials, and movement. Through open and focused exploration,
students explore and construct their own roller coasters, catapults, cars, and
more. A material fee of $25 is due to the instructor on the first day of
class.
376758 Fridays at Ronald McNair Elementary School from 5:00 – 6:00 pm
Yoga and
Stretching for Your Relaxation (5 sessions, $45)
This class is for adults ages18 and up. We will practice gentle stretching
and learn basic yoga postures to increase energy, flexibility, strength and
balance. Class includes a focus on breathing and relaxation techniques. Those
with injuries should consult a physician prior to registration. Bring a mat and
blanket to class. Questions? Contact Nancy at: yogawithnancy@gmail.com
375929
starting 5/7 at Mid County Community Recreation Center from 11:00 am -12:00 pm
Your Pelvic
Floor- Keeping It Healthy (1 session, $30)
For adults ages 18 and up. When you cough, exercise, or laugh, is your
bladder in distress? Do you feel you always need to use the bathroom? These are
signs of pelvic floor weakness. Your pelvic floor needs strength just like your
other muscles to function. Led by a physical therapist with pelvic floor rehabilitation
experience, this class addresses the common pelvic floor problems many people
experience. Learn exercises to improve the strength and function of the pelvic
floor including alternatives to Kegels. An exercise band and exercise handouts
are included in the class fee. For questions email info@restoremotion.com or call
301-881-9313.
Zumba with
Step-n-Sweat Fitness (5 sessions, $30)
This class is for teens ages 13-15 if accompanied by a parent/guardian and
adults ages 16 and up. Ditch the workout and join the Zumba party with Cheryl
Hicks and her awesome instructors. This Latin based cardio workout will have
you burning up to 1000 calories an hour, while having fun. If you like to dance
and shake, then this is the class for you. Move to the sounds of soca, salsa,
merengue, hip-hop, reggaetone, old and new school and, of course, line dances.
The instructor brings 29 years of energy and experience to every class and
incorporates lots of interaction with her students. For more information,
contact Cheryl Hicks at chicks2@mindspring.com, or 301-642-0612. There's a party going on in this
Zumba class, so come and join us!!!!!
375918 starting
5/13 at White Oak Community Recreation Center 7:00 - 8:00 pm
375919 starting
5/15 at White Oak Community Recreation Center from 7:00 - 8:00 pm
375920 starting
5/15 at Longwood Community Recreation Center from 7:00 - 8:00 pm
375923 starting
5/15 at Mid County Community Recreation Center from 6:30 - 7:30 pm
