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Whether you spend most of your day at work, at camp, or at home, you are guaranteed to have quality family time when you invest i...
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Here is a little Aquatics secret: There is a wonderful program that helps swimmers work on the four main swimming strokes to help the...
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Image via TeachMama.com Montgomery County Recreation offers a lot more than swimming and diving at our Aq...
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Congratulations! You made it through the long, cold, dark winter and you are still on track with your exercise routine…give or take a f...
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“I have run marathons but I marvel at my kid’s ability to swim laps for an hour each day.” Every summer, parents all over the count...
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