Need a
workout class that will fit into your busy summer schedule? ACT (Aerobic
Conditioning and Toning) the Workout is packaged in passes that
you can use for any class, any day of the week for up to three months. That
means you can jump right into the program today - no waiting for a start date,
and no need to delay your first day of exercise! Start with a 12-class pass or
if you think you can work out more than once a week, purchase an 18- or 24-class
pass.
ACT is a
co-ed class for ages 16 and up that is designed to work your cardiovascular
system, and strengthen and tone all muscle groups. Instructors can help those
that need to pace themselves or stay on a low-impact program to adjust the
class to fit their needs.
ACT Locations / Days / Times
Bauer Drive Community
Recreation Center / M, W / 5:00 – 6:00
pm
Potomac Community
Recreation Center / T, Th / 7:00 – 8:00
pm
Praisner Community
Recreation Center / M, W / 7:00 – 8:00
pm
Wheaton Community
Recreation Center / M – Th / 6:00 – 7:00
pm
Wheaton Community
Recreation Center / Sa / 9:00 – 10:00 am
Wheaton Community
Recreation Center / Su / 9:30 – 10:30 am
To register and pay online for a multi-visit pass visit https://recweb.montgomerycountymd.gov/Memberships/Memberships.asp
and click on "ACT the Workout" in the left
column.
