All images via Wikimedia Commons
Classes will NOT
meet from December 23 – January 1, January 17 or February 20
Shabby Chic Furniture Painting (1 session, $115)
Revive hand-me-down
furniture or refurbish a yard sale find with the skills you will master during
this creative class. This class will cover money-saving techniques as you
practice on your own small piece. Please send instructor
(ThriftDiving@gmail.com) a photo of your piece prior to the start of class for
approval. A $30 material fee is due at the start of class.
369215 on 1/11 at Germantown Community
Recreation Center from 9:30 am – 2:30 pm
369216 on 2/22 at Longwood Community
Recreation Center from 10:30 am – 2:30 pm
369217 on 3/29 at Potomac Community
Recreation Center from 10:30 am – 2:30 pm
Mindfulness Meditation (5 sessions, $45)
Let go of the
forces not under your control and suddenly there is less stress, and more peace
in your life. Meditation can help bring an awareness of the unity of the mind
and body. We focus on what is happening right now, good or bad, and not what
‘should’ be happening. In this class we will practice mindful meditation
techniques including full body scan, seated meditation, walking meditation,
even eating meditation to give participants an introduction to the
possibilities.
369305 starting 1/7 at Damascus
Community Recreation Center from 7:15 – 8:15 pm
369306 starting 2/18 at Damascus
Community Recreation Center from 7:15 – 8:15 pm
CPR / First Aid Certification (1 session, $45)
You might
just save a life! This is an interactive course where participants will learn
the importance of how to properly R.E.A.C.T. in a situation, how to properly
perform CPR, and how to administer basic First Aid. This class is perfect for
new or soon-to-be parents, grandparents, team coaches, or anyone who would like
to know First Aid and CPR to be able to help out if a situation arises. A $10
material fee is due at the start of class.
369222 on
1/15 at White Oak Community Recreation Center from 6:00 – 8:30 pm
369224 on
1/25 at Germantown Community Recreation Center from 10:00 am – 12:30 pm
369223 on 2/8
at Marilyn J. Praisner Community Recreation Center from 10:30 am – 1:00 pm
369225 on
2/11 at Upper County Community Recreation Center from 6:00 – 8:30 pm
369228 on
2/15 at Jane E. Lawton Community Recreation Center from 10:00 am – 12:30 pm
360227 on
2/16 at Potomac Community Recreation Center from 10:00 am – 12:30 om
369226 on 3/8
at Longwood Community Recreation Center from 10:30 am – 1:00 pm
Latin Club Dancing (8 sessions, $72)
Learn the
moves you need to feel comfortable hitting the dance floor with your friends!
This class will cover the basics of Salsa and Merengue, the two most popular
types of dance you will see in Latin Clubs. Don’t miss a beat and register
today so that you never have to turn down an offer to dance!
369211 starting 1/14 at Avant Garde
Studio from 7:30 – 8:15 pm
Paint Like Van Gogh with Merlot (1 sessions, $49)
This class is
open to participants age 21 and over. Enjoy sipping a glass of wine as you
create a masterpiece using various techniques demonstrated by a trained artist.
Have fun and feel social while you work on a new skill! Course fee includes
beverages, supplies and instruction.
363105 on1/23 at Bauer Drive Community
Recreation Center from 7:00 – 9:30 pm
363108 on 1/30 at Jane E. Lawton
Community Recreation Center from 7:00 – 9:30 pm
363104 on 2/6 at Potomac Community
Recreation Center from 6:00 – 8:30 pm
Insanity Workout (11 sessions, $88)
In this class
we will move through a circuit of strength training and plyometric moves to
give you all-body results. Lose fat, build muscle, and get stronger in this
hour-long class that will help you challenge yourself. Perfect for trained
athletes looking to bring in another form of cross training, or for anyone
looking to finally see results.
369325 starting 1/7 at Oakland Terrace
Elementary School from 6:30 – 7:30 pm
369326 starting 1/9 at Oakland Terrace
Elementary School from 6:30 – 7:30 pm
